Ingredients:
– 150g hazelnuts
– 60g almonds
– 50g peanuts
– 30g cashews
– 30g pumpkin seeds
– 1 tablespoon sunflower seeds
Instructions:
1. Preheat the oven to 180°C (350°F).
2. In a large bowl, combine the hazelnuts, almonds, peanuts, cashews, pumpkin seeds, and sunflower seeds.
3. Mix well until all the ingredients are well combined.
4. Shape the mixture into small cookies.
5. Place the cookies on a baking sheet lined with parchment paper.
6. Bake for 10-15 minutes or until lightly toasted.
7. Remove from the oven and let cool completely.
Usage:
– Enjoy these healthy cookies as a snack or dessert.
– Store them in an airtight container for up to 5 days.
Benefits:
– These cookies are gluten-free, sugar-free, and flour-free, making them a great option for those with dietary restrictions.
– They are rich in natural nutrients and energy from the nuts and seeds.
– They can help support heart health and provide a feeling of fullness and satisfaction.
Tips:
– You can customize the recipe by adding your favorite nuts and seeds.
– Consider adding a sweetener like honey or maple syrup if you prefer a sweeter cookie.
– Enjoy your healthy cookies as part of a balanced diet and lifestyle.
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